{"id":72,"date":"2024-02-27T12:24:25","date_gmt":"2024-02-27T12:24:25","guid":{"rendered":"https:\/\/meskyb220.uk.w3pcloud.com\/?page_id=72"},"modified":"2025-07-01T14:45:42","modified_gmt":"2025-07-01T14:45:42","slug":"activity-sky-blues","status":"publish","type":"page","link":"https:\/\/www.sbitc.org.uk\/index.php\/health-and-wellbeing\/activity-sky-blues\/","title":{"rendered":"Active Sky Blues"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”rgba(0,20,137,0.51)” background_image=”https:\/\/www.sbitc.org.uk\/wp-content\/uploads\/2024\/08\/Active-Sky-Blues2-scaled.jpg” background_position=”top_center” background_vertical_offset=”25%” background_blend=”multiply” custom_padding=”74px||9px|||” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Inter|900|||||||” header_text_color=”#FFFFFF” header_font_size=”56px” header_line_height=”1.1em” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

Active Sky Blues<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||20px||false|false” custom_padding=”||40px||false|false” border_color_bottom=”#D3D3D3″ global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”PT Sans||||||||” text_text_color=”#000000″ text_font_size=”18px” text_letter_spacing=”-0.1px” text_line_height=”1.6em” header_3_text_color=”#001489″ global_colors_info=”{}”]<\/p>\n

Active Sky Blues<\/b><\/span><\/h3>\n

<\/b><\/span><\/p>\n

What are the programme aims?<\/span><\/b><\/span><\/h4>\n

Primary Care Network (PCN) of Nuneaton and Bedworth aim to help the local community work towards a healthier lifestyle. Our focus has been to raise awareness of the benefits from regular physical activity and eating a well-balanced diet as well as increasing peoples social circle and to venture out more into the community.<\/span><\/h3>\n

Active Sky Blues is a 12-week weight management program working in partnership with Nuneaton and Bedworth PCN and aims to implement a healthier lifestyle through increasing activity and making simple and sustainable changes to their diet. Each session consists of a 45-minute presentation discussing different modules followed by a 45-minute circuit session.<\/span><\/p>\n

We pride ourselves on each participant feeling valued and positive throughout our time together and we promise that there is no judgement on sessions and that everyone is there for similar reasons, no matter how big or small each person’s goals may be.<\/span><\/p>\n